Strength Training Handle Weight Ball Exercises for Toning Your Full Body
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Strength Training Handle Weight Ball Exercises for Toning Your Full Body Everyone's favorite Toning Balls are now available in pairs! Tone your entire body with these versatile and pliable hand weights. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without the bulk. Perfect to increase the intensity of Matwork or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability. Includes downloadable bonus exercise guide. Product Specifications:
Mold size Chart
Attention Don’t leave you gym time get boring with same-old same-old exercises everyday. Let toning ball roll into you training routine with a new fresh air and change your workout life forever! IT’S MUCH MORE FUN TO WORK YOUR MUSCLES: Toning ball is a weight trainning tool, but unlike kettlebell or dumbbell, you use a different grip to hold the round-shape ball, which help work various groups of muscles. With toning ball, you can throw and bounce it, your workout will become more fun and enjoyable. COMPATIBLE WITH A VARIETY OF EXERCISES: Although it’s mostly used in strength training exercises, toning ball actually helps a lot in developing your sense of balance and coordination. Whether in Pilates, yoga, rehabilitation or strength training, this ball will give you a significant support to work your core, arms and shoulders. WHAT MAKES TONING BALL DIFFERENT: Our toning ball is made of high quality material, it’s tough and durable enough to support your bodyweight for a long-lasting time. The natural sand fill provides traction and desired firmness to vary your workout purposes. With the soft and burst-resistant surface, you will be able to keep the ball stable in your hands or on your body comfortably. STORAGE & MAINTENANCE: Store in cool places and stay away from direct sunlight. WHY SHOULD I USE A TONING BALL? Such a small piece of equipment can actually create huge results. The ball will help your body to get stronger, leaner and more toned. But it will also improve your balance and mobility. The ball will make your muscles work harder by using small pulse movements and squeezes on the ball. This guide provides the overview of exercises you can do using the Toning Ball to give you the results you’re after. It will show you how to complete some effective exercises for your entire body and how to actually use the toning ball for full body workouts. The equipment needed is very basic, and it’s easy to train at home or while traveling. You can see the direct link to the toning ball and yoga mat below but really all our yoga mats works perfectly, recommended tights for body tone workout - Casall Sculpture tights which we also have with high waist - Casall Sculpture high waist tights. |
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