Vacuum Refrigerated Packaging Long-Term Storage Pan-Fried Mackerel With Miso

Ingredients: mackerel, spicy sauce, miso, green onion, ginger, vinegar, pepper, and food additives. Shelf life: 12 months

Storage: -18 ℃ frozen storage Packing: tinplate cans, vacuum bags

Payment method: T/T L/C

Mackerel meat is sweet, warm in nature, nourishing, and strong; it can be eaten by ordinary people, especially for people suffering from gastrointestinal diseases, pulmonary fatigue, and neurasthenia. Sugar mackerel meat is thick and thorny, tender and delicious when fresh, and the price is reasonable. It is an ideal home-cooked seafood. Simply fry it and pour it with onion, ginger, and spicy soy sauce, and it is a delicious food that is suitable for drinking and porridge.

Mackerel Nutrition Facts:

Mackerel is rich in iron, calcium, protein, phosphorus, sodium, potassium, niacin, and vitamins B and D, as well as unsaturated fatty acids EPA and DHA. According to research, the DHA content of mackerel in other aquatic products is Seconds only to fat tuna. The nutritional value is extremely high. The fat is rich in unsaturated fatty acid EPA and brain-activating DHA. It contains more oil components, and the oil is clear and delicious.

The fish fat of mackerel has the functions of lowering blood fat, and cholesterol and preventing cardiovascular disease, prostate cancer, etc. Eating more fish is good for health, and it can also supplement the iron deficiency in the human body. For children and the elderly, mackerel are the nutrients that are best for them and are easy to supplement.

Nutrient content